Introduction to the bipolar & series

The bipolar & series is a collection of essays reflecting on life with bipolar. It is my personal experience and therefore is not medical advice. What I’ve experienced and what has worked for me may not necessarily be your experience or what will work for you. Please ensure you consult medical professionals for individual advice on your situation.

Having said that, I’ve done my best to research each topic and provide helpful and relevant information. I hope you feel seen, heard and understood or that you learn something new.

Some of the essays deal with heavy themes. If you’re feeling vulnerable today, please come back and read another time when you’re ready.